High Country Haven

0400 546 755

rachel@meadows.net.au

613 4206 7102

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Upcoming Autumn Retreat - Dates to be advised
Join the Waiting List here

Relax and enjoy the time away from your busy everyday life; Give yourself time to reflect.

Workshops facilitated by qualified professionals.

Information coupled with realistic strategies to foster your wellbeing with consideration of your whole self.

Bring the joy back into your life by connecting with music and art along with other great strategies to lift your mood

Reconnect with appreciating nature. Be more present and mindful of your surroundings.

Go home with realistic and practical goals to look after your most important assets, your physical, emotional and mental health!

Workshops

All our workshops are facilitated by qualified professionals and experienced practitioners, reflecting our holistic approach to physical and mental health.

Choose the workshops you would like to attend

  • Yoga for the soul
  • The five domains
  • Relaxation massage
  • Nuturing your body and mind with good food
  • Drumming workshop
  • Don't just think about living a healthy livestyle, live it
  • Connecting to others
  • Strategies for good sleep
  • Bring exercise into your life and life into your exercise
  • Mindful walk
  • Art therapy
  • Revisit goals

Your investment in yourself

This retreat is valued at $3000 per person.

Accommodation and all meals are included.

Location: To Be Confirmed

Date: To Be Confirmed

I really didn't know what to expect from the retreat because I had never done anything like that before. The Retreat completely changed the way I see myself and my life and I am feeling so much better about things. I appreciate that you offered something that enabled me to change my thinking and open up again.
- Robyn Price
“I want to thank Rachel and Joycee and everyone for giving me the opportunity to just express myself and be me. Hopefully moving forward, I can come to a few more retreats.”
- Ninetta Wood
Sales Supervisor